the bad bricks to the good bricks

What is a practical way to move our attention from the bad bricks to the good bricks? Try this process:

(1) List the top 10 things you DON’T want in your life experience.

(2) List 10 things you DO want (opposite of 1).

(3) List the FEELINGS you’d experience if these 10 things were already true for you.

(4) Everyday spend some time FEELING that you already have these 10 things.

(5) List 10 immediate action steps you can take.

(6) Replace any doubts/anxieties with love/gratitude.